We should also define the difference between sperm and semen. Shoot More, Farther As we noted earlier, not all men seeking a bigger semen load are looking to boost their fertility. This factor is often overlooked, but almost every man will benefit from extended stimulation. Although some men are capable of producing a full semen load a mere few hours after an ejaculation, most of us can benefit from waiting a few days and letting our stores build up. The amount of semen and the force with which you ejaculate, depends on a variety of factors, including but not limited to:. Men produce millions of sperm every day of their life, from puberty until death.
You need to provide your body with optimum conditions to allow your reproductive system to work efficiently, and avoid consistently putting it under stress.
How To Increase Semen Volume
Taking a multivitamin designed for men of your age group is probably a good idea for most of us, as no matter how healthy we try to eat we can still be suffering from a deficiency of any number of vitamins and minerals. Regardless of whether you have problems or not, stopping smoking is good of your health. If you're a smoker who's been trying to quit, here's yet another reason to do so. Abstinence, Timing, and Technique They say timing is everything. Enhancing your already stellar sex life can also be as simple as adding a new toy or lube into the mix — and figuring out exactly how you both like to use it becomes part of the fun. The quantity of seminal fluid you produce depends on a variety of factors, such as genetics and nutrition.