Some girls' breasts change size or shape at different times in their menstrual cycles. More on this topic for: And before you pile on all your clothes just to go out and look for a different size, experiment by making some adjustments to the bra. Sports bras can flatten breasts and give a cup reading that's too small, and padded or lined bras have the opposite effect. A well-fitting bra is also important for a woman's posture, particularly if she has large breasts.
Try on a variety of bras to find the one that's right for you.
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No one bra is better than another — it all depends on which style works best for you. In addition to fit, there are some other things you might want to take into account when choosing a bra. This is so common that bra manufacturers design their products so they can be adjusted to accommodate asymmetrical breasts. Bras come in many sizes, which are different combinations of the chest sizes shown as numbers — in the United States, these are 32, 34, 36, etc. Now subtract your chest measurement. There are two parts to a bra's size: So bring several options with you into the dressing room to start.